Carrots are rich in betacarotene, the plant form of vitamin A, and make excellent weaning food as babies like their naturally sweet taste. Darker, older carrots contain more betacarotene than baby, new caroots.
Source of information: Book titled "SUPERFOODS for Babies and Children" by Annabel Karmel
Wednesday, August 29, 2007
Carrots
Posted by Su. at 8:34 PM
Labels: SuperFoods
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