Tuna is a true SuperFood store cupboard standby, rich in protein, vitamin D and vitamin B12. Tuna is rich in Omega-3 fatty acids, which help to protect us against heart disease.
Source of information: Book titled "SUPERFOODS for Babies and Children" by Annabel Karmel
Thursday, August 30, 2007
Tuna
Posted by Su. at 4:35 PM
Labels: SuperFoods
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