POtato crisps and corn snacks are all right as part of a balanced diet, but choose a variety made with natural ingredients (vegetable crisps are good) and preferably low-salt. Limit your child to three bags a week. Homemade popcorn is lower in fat and higher in fibre than potato crisps and similar snacks.
Source of information: Book titled "SUPERFOODS for Babies and Children" by Annabel Karmel
Wednesday, August 29, 2007
When Your Child Wants Tidbits
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