Apple pureeis very easy to digest, so makes great baby food. In America, the BRAT diet (that is banana, rice, apple and toast) is popular with doctors for the relief of diarrhoea. Pectin, the soluble fibre in apples, also helps fight against constipation.
Source of information: Book titled "SUPERFOODS for Babies and Children" by Annabel Karmel
Wednesday, August 29, 2007
Apple
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