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Thursday, August 30, 2007

Cranberries

Cranberries are rich in vitamin C: indeed there is as much vitamin C in a glass of cranberry juice as there is in a glass of orange juice. Cranberry juice has long been used to help prevent and treat cystitis and other bladder, kidney and urinary tract infections.

Source of information: Book titled "SUPERFOODS for Babies and Children" by Annabel Karmel

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