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Wednesday, August 29, 2007

Bananas

Bananas are full of slow-release sugars, which provide sustained energy. They make perfect portable baby food as they come in their own easy-to-peel packaging. Theya are also good for the treatment of diarrhoea and constipation.

Source of information: Book titled "SUPERFOODS for Babies and Children" by Annabel Karmel

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